Well fans,
It has been about two weeks since my last blog, but now that the new year is coming upon us, I thought I would check in and let all of you (I think there are two of you??) know what the plans are for the new year. I still have plantar fasciitis, and it takes a long time to get over this, I have stretched, stopped running and tried everything to get it better. It still hurts, but the pain is getting better. I also bought insoles, so hopefully they will help. I ran for several days in Tennessee, and they have a lot of mountains/hills that Kansas does not have. For a couple of days it was a good run, but eventually my foot just hurt way too bad. I have decided to stop doing anything physical until the first part of the new year. Monday, January 2nd will be the day that I start running again.
Good news!!! I received my new Taebo PT/24, with bands and everything at my house and once I get there, I will start using it. This will be interesting and I will post how it goes with them. I have also decided to get a diet plan that several radio podcasts I listen to use and, although expensive, seems to be worth the price. It is called "weightnot" (at www.weightnot.com) and everything that I have read and listened to seems kosher. I plan on starting it in the first couple of weeks in the new year, probably mid-January. Several of the "Djs" have lost 40-100 lbs...it makes me excited.
I will in the New Year layout my goals, my "resolutions" and let everyone know where I plan on being, but for right now, since I am still on break, I will keep them at bay right now. I will say that I will post my weight and measurements, and even though I am shy about it, I will do it, probably when I start the diet program.
That is about it for now. Thanks for reading, I hope that this keeps people informed and helps keep me motivated.
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