Day 3 of Weightnot...I GET TO EAT!!!

So here is the news fans.  As of this morning, my 3rd day of my diet, I am down 14.5 lbs.  I will say that it is probably, mostly water weight...which is fine.  Today is the first day I get to eat my food.  Last night, I purchased a bunch of organic, fresh or flash frozen food from my list of approved items and cooked a week's worth last night.  The good news, I had the willpower to not eat or sample a single thing.  The bad news...I WAS STARVING!!!  But then I had my fiber shake and went to bed, so it was okay.  I feel good today, nothing real bad.  This morning I was allowed several choices, but since I did not get up early enough to cook anything, I just had 1 whole hard boiled egg and then 2 hard boiled eggs but I removed the yoke, so just the whites.  I also had a bag (I weighed it) of blackberries.  Not too bad of a breakfast.  I am not hungry, and I actually feel pretty energized.  I also had my supplements this morning.  Because of the limited food intake that I am on, I am sure that I will lose weight, but for the most part, it is food that I am willing to eat and try.

Last night I cooked Tilapia, Cod and Steak (all weighted BEFORE cooking) and then sauteed mushrooms, asparagus, and green beans.  I also weighed out my tomatoes, my fruit and put them all in the fridge in their own individual containers so that I can just grab one, heat it up and then go.  I think that this will work for the first week, if not the entire month.  Now, on this part of the diet, I am only supposed to lose 3-7 lbs or more, and I am definitely on the "or more" side of things.  I am still not able to do any physical activity (which I HATE!!!) because my knee is not healing or not healed up yet and it still is sore and hurts to even move around, but it has only been about two weeks, so maybe just a little more time.  If it doesn't get better by the time I am onto the next phase of my diet, I will either go see the doc or just tough it out and start working out, maybe it just needs to get the some blood flowing to it, stretch and stuff.  On another injury note, my plantar fasciitis is still painful, and I have been stretching and doing everything I can to get rid of the pain, but it remains as well...hopefully IF I go see the doctor, I can get both fixed or some assistance, or if I start working out, maybe it will fix itself.

Day 3: 264
Waist: 45.5

On with day 3!!!