Well fans, it has been a few days since I wrote my last blog and I will say, if you are really reading my blog, you haven't missed much. I ran for several days in a row and am starting to look forward to them, not because of the run itself, but because of the radio podcast I listen to while I am running and the feeling I get after I run. That runners high is by far one of the best feelings I have ever felt and after taking a day off (Saturday) from any type of exercise and enjoying a few adult beverages, I can honestly say, you can keep the drinking. I enjoy my occasional beer or drink (I had Crown Black last night...very smooth, very nice) but it makes my body feel toxic and I don't really enjoy that or the feeling the next day.
I woke up this morning not intending to workout, but after seeing how nice of a day it is, I decided to go ahead and do my Tae Bo. The Tae bo is not as difficult as one would think. Now that being said, I do work up a sweat and can feel my shoulders, lats and arms getting in shape, but really, it is not as difficult as, say Insanity, which I am thinking of getting back into. I also ordered the Xbox Kinect game UFC trainer, which I may do on occasion as well, because it appears to be fun. I am starting to really get into the workouts and the feeling of it, I just wish the weight would come off. I am going to order weightnot next week and start that by the end of the month. Everything I have researched, everyone that I have talked to about it state that it is an excellent way to lose the weight as long as you follow it. That is probably true of ANY diet, but I am excited to try it in combination with my workouts...hopefully by the summer I will be RIPPED (doubtful, but I can hope...I have never been ripped, but I plan on being in good shape...maybe just in time for Vegas in July!!!!)
vegas. jealous. good luck! I'm shooting for a swimsuit body by July, too - hahaha right...
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